Rotation
Double "Dar" (2.S.N.T.). Driven by the elbows.
Double "Dar" (2.S.N.T.). Follow what retrieves!
Double Laan Sau to be executed during a 90 degrees rotation around the Core Line, with a forward pressure from rear leg.
Next two rotations to be 180 degrees around the Core Line, with a forward pressure from rear leg.
![7 Joints Structure - Siu Nim Tau 1.Section](/static/images/CHUM-KIU/Chum-Kiu-3.1-Section-Wing-Tsun-Copenhagen.png)
Slight knee bend
Hip can't sink
![7 Joints Structure - Siu Nim Tau 1.Section](/static/images/CHUM-KIU/Chum-Kiu-3.2-Section-Wing-Tsun-Copenhagen.png)
Elbow pressure
inside
![7 Joints Structure - Siu Nim Tau 1.Section](/static/images/CHUM-KIU/Chum-Kiu-4.3-Section-Wing-Tsun-Copenhagen.png)
Arms fully stretched
Double Inside Fook Sau With elbows inside and forward, while fingers rotates to the outside.
Jeet Sau. Coordination of Tuk Sau and
Jut sau. Three repetitions.
Fook Sau crosses Center Line to opposite shoulder line.
To be coordinated with Wu Sau. Three repetitions. Third time - Sau Kuen instead of Wu
Sau.
Rotate 180 degrees around the Core Line into Laan Sau, with a forward pressure from rear leg.
![7 Joints Structure - Siu Nim Tau 1.Section](/static/images/CHUM-KIU/Chum-Kiu-3.7-Section-Wing-Tsun-Copenhagen.png)
Fingers out -
elbow in
![7 Joints Structure - Siu Nim Tau 1.Section](/static/images/CHUM-KIU/Chum-Kiu-3.8-Section-Wing-Tsun-Copenhagen.png)
Jut "resists"
Tuk "forward"
![7 Joints Structure - Siu Nim Tau 1.Section](/static/images/CHUM-KIU/Chum-Kiu-3.9-Section-Wing-Tsun-Copenhagen.png)
Frontality
![7 Joints Structure - Siu Nim Tau 1.Section](/static/images/CHUM-KIU/Chum-Kiu-3.10-Section-Wing-Tsun-Copenhagen.png)
Structure
test
![7 Joints Structure - Siu Nim Tau 1.Section](/static/images/CHUM-KIU/Chum-Kiu-3.11-Section-Wing-Tsun-Copenhagen.png)
Fook
horizontal
![7 Joints Structure - Siu Nim Tau 1.Section](/static/images/CHUM-KIU/Chum-Kiu-3.12-Section-Wing-Tsun-Copenhagen.png)
Fook
crosses Wu
![7 Joints Structure - Siu Nim Tau 1.Section](/static/images/CHUM-KIU/Chum-Kiu-3.13-Section-Wing-Tsun-Copenhagen.png)
Frontality
![7 Joints Structure - Siu Nim Tau 1.Section](/static/images/CHUM-KIU/Chum-Kiu-3.14-Section-Wing-Tsun-Copenhagen.png)
Eyes drags body
![7 Joints Structure - Siu Nim Tau 1.Section](/static/images/CHUM-KIU/Chum-Kiu-3.15-Section-Wing-Tsun-Copenhagen.png)
Frontality
Rotation Test - Under Rotation!
Rotate wrists forward until arms are crossed in center (1.S.N.T.).
Bong / Wu.
Execute Bong Sau during a plus 90 degrees rotation around the Core Line, until the elbow points slightly past "opponent's" Core Line,
while Wu Sau stays on the Attack line to prevent overrotation.
Rotate plus 90 degrees back to previous position with Laan Sau/Sau kuen.
Repeat twice.
![7 Joints Structure - Siu Nim Tau 1.Section](/static/images/CHUM-KIU/Chum-Kiu-3.16-Section-Wing-Tsun-Copenhagen.png)
Elbow pressure
inside/forward
![7 Joints Structure - Siu Nim Tau 1.Section](/static/images/CHUM-KIU/Chum-Kiu-3.17-Section-Wing-Tsun-Copenhagen.png)
Elbow forward -
rotates wrist
![7 Joints Structure - Siu Nim Tau 1.Section](/static/images/CHUM-KIU/Chum-Kiu-3.15-Section-Wing-Tsun-Copenhagen.png)
AVOID
under rotation
![7 Joints Structure - Siu Nim Tau 1.Section](/static/images/CHUM-KIU/Chum-Kiu-3.16-Section-Wing-Tsun-Copenhagen.png)
Elbow pressure
inside/forward
![7 Joints Structure - Siu Nim Tau 1.Section](/static/images/CHUM-KIU/Chum-Kiu-3.17-Section-Wing-Tsun-Copenhagen.png)
Focos on
New power leg
![7 Joints Structure - Siu Nim Tau 1.Section](/static/images/CHUM-KIU/Chum-Kiu-3.15-Section-Wing-Tsun-Copenhagen.png)
Focos on
New power leg
![7 Joints Structure - Siu Nim Tau 1.Section](/static/images/CHUM-KIU/Chum-Kiu-3.16-Section-Wing-Tsun-Copenhagen.png)
"Head up in the sky"
"Tuk chin in"
![7 Joints Structure - Siu Nim Tau 1.Section](/static/images/CHUM-KIU/Chum-Kiu-3.17-Section-Wing-Tsun-Copenhagen.png)
Wu prevents
over rotation
![7 Joints Structure - Siu Nim Tau 1.Section](/static/images/CHUM-KIU/Chum-Kiu-3.15-Section-Wing-Tsun-Copenhagen.png)
ALWAYS - Weight
50/50 at each leg
The Outside Super String
From Sau kuen to DAR (2.S.N.T.) coordinated with Laan Sau to
Sau Kuen.
Fark Sau drags 90 degrees rotation to IRAS.
Fook Sau (5.S.N.T.) to controlling Jam Sau (6.S.N.T.)
to receiving Jam Sau (6.S.N.T.).
![7 Joints Structure - Siu Nim Tau 1.Section](/static/images/CHUM-KIU/Chum-Kiu-3.18-Section-Wing-Tsun-Copenhagen.png)
Elbow pressure
inside/forward
![7 Joints Structure - Siu Nim Tau 1.Section](/static/images/CHUM-KIU/Chum-Kiu-3.19-Section-Wing-Tsun-Copenhagen.png)
Shoulders perpendicular
at Center line
![7 Joints Structure - Siu Nim Tau 1.Section](/static/images/CHUM-KIU/Chum-Kiu-3.20-Section-Wing-Tsun-Copenhagen.png)
Shoulders/arm -
One line
![7 Joints Structure - Siu Nim Tau 1.Section](/static/images/CHUM-KIU/Chum-Kiu-3.21-Section-Wing-Tsun-Copenhagen.png)
Fook horizontal
Watch your head Murholt!!
![7 Joints Structure - Siu Nim Tau 1.Section](/static/images/CHUM-KIU/Chum-Kiu-3.22-Section-Wing-Tsun-Copenhagen.png)
Elbow "being pressed"
into Jam Sau
![7 Joints Structure - Siu Nim Tau 1.Section](/static/images/CHUM-KIU/Chum-Kiu-3.23-Section-Wing-Tsun-Copenhagen.png)
Fingers out -
Elbow in
![7 Joints Structure - Siu Nim Tau 1.Section](/static/images/CHUM-KIU/Chum-Kiu-3.24-Section-Wing-Tsun-Copenhagen.png)
Parallel
shoulders
![7 Joints Structure - Siu Nim Tau 1.Section](/static/images/CHUM-KIU/Chum-Kiu-3.25-Section-Wing-Tsun-Copenhagen.png)
Alwyas concentrated
doing Huen Sau
![7 Joints Structure Siu Nim Tau 1.Section](/static/images/CHUM-KIU/Chum-Kiu-3.26-Section-Wing-Tsun-Copenhagen.png)
Keep shoulders down
![Huen Sau - Siu Nim Tau 2.Section](/static/images/SIU-NIM-TAU/Siu-Nim-Tau-2.4-Section-Wing-Tsun-Denmark.png)
Wrist in center
(Below nose)
![Huen Sau - Siu Nim Tau 2.Section](/static/images/SIU-NIM-TAU/Siu-Nim-Tau-2.5-Section-Wing-Tsun-Denmark.png)
Keep arm stretched
![Huen Sau - Siu Nim Tau 2.Section](/static/images/SIU-NIM-TAU/Siu-Nim-Tau-2.6-Section-Wing-Tsun-Denmark.png)
Elbow joint
towards ground
![Sau Kuen - Siu Nim Tau 2.Section](/static/images/SIU-NIM-TAU/Siu-Nim-Tau-2.8-Section-Wing-Tsun-Denmark.png)
Keep shoulders down
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