1.Section
2.Section
3.Section
4.Section
5.Section

CHUM KIU

2. Section

CHUM KIU

6.Section
7.Section
8.Section
9.Section
Huen Sau - Side view

2. Section

7 Joint Structure

1.- 9. Section

Press forward and inside by the elbow, until the left hand is in front however slightly lower than Solar Plexus, and continoue without stopping with Neutral Punch (DAR), via Line of gravity, driven by the elbow with the shoulder back, the elbow joint pointing towards the ground and the arm fully stretched.

Slight knee bend
Hip can't sink

Elbow pressure
inside

Wrist in center
(above navel)

Huen Sau to Sau Kuen, while the other arm repeats (DAR). Then Huen Sau to Sau Kuen.

Elbow joint
towards ground

Elbow pressure
inside

Coordination of
both arms

Elbow joint
towards ground

Keep shoulders down

Huen Sau - (Side view)

Huen Sau to be executed with fingers rotating inside, while arm is fully stretched and elbow joint fixed towards the ground.
Lower the elbow back to Sau Kuen.