
Slight knee bend
Hip can't sink

Arm inside
the hip

Elbow in center

Elbow to hip
Preparing for Gwat
Closing idea - Receiving - Conversion to Splitting
Outside Superstring
- (Jam Sau) to
(Huen Sau)
Gwat Sau (Splitting control arm) stretch the arm while lowering the elbow in front of the hip.
Taan Sau (Sweeping) with a sweeping movement into previous Taan (stopping) position.
Huen sau lowers the elbow and wrist (max. horizontal), while the fingers rotates inside.
Gam Sau with a stretched arm lower than horizontal and with wrist in the center.

Elbow joint
towards ground

Arm inside
the hip

Wrist never
below horizontal

Wrist in center -
stretched fingers

Wrist in center
(Below nose)

Keep arm stretched

Elbow joint
towards ground

Keep shoulders down
Repeat all the above sequences with right arm.
"TI MING"
An explosive DAR
Moves you far!!
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