Outside
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BONG SAUCloser
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"Wing Arm"
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Siu Nim Tau 7.Sec. Execution of Bong Sau |
Chum Kiu 3./4. Sec. Coordinated with other positions |
Chum Kiu 5./6. Sec. Coordinated with other positions |
Muk Yan Chong 1./2. Sec. Structure test |
Muk Yan Chong 1./2. Sec. Dai Bong - part of Kwaan Sau |
Muk Yan Chong 7. Sec. Pau Bong Lifting/blocking |
DARWIN TSUNWING TSUN.dk |
TI MINGWING TSUN.dk |