WT Forms - Video's

   

Siu Nim Tau 1.-3. Sec.

Side View

Siu Nim Tau 1.-8. Sec.

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Wing Tsun's "Formula chart" is probably developed alongside with the Muk Yan Chong Form, to illustrate the anatomic correct positions to be "structure tested" at the Wooden Dummy.

Siu Nim Tau contains eight sections describing the 7 Joint Structure, Inside-/outside-/Diagonal- positions as Fook/Chaan punches and Jam/Taan/ Wu Sau controls, including the basic WT DNA structure necessary for the execution.

To understand the Siu Nim Tau message you must "empty the cup" to get "a little idea" about the simplicity in the human anatomy, rather than the complexity in a traditional fighting system.

Siu Nim Tau trains and tests especially the importance of the elbow joint.
Except from the actual form sequence, the movements are not coherent. Execute with full concentration and with "clarity on each point".

Setting up the 7 Joints

Lower joints - Higher joints

7 Joints Structure - (DAR)

Line of Gravity

Splitting idea - Forward

Inside Superstring - 3 Seeds of wing Tsun

Alternative lines/Directions

Diagonal Superstring variations

Closing idea - Forward

Outside Superstring

Closing idea - Receiving

Outside Superstring

Splitting idea - Receiving

Inside Superstring - Closing deflection

Coordination of DAR / WU

Full wrist rotation - Unit Circle

Huen Sau - Side View

Huen Sau - Side View

Alt. Set Up

Alternative Set Up