4. Section - Siu Nim Tau - Wing Tsun Copenhagen

DARWIN TSUN ®
White Level

Siu Nim Tau

4. SECTION

"Empty the Cup"

Index

1. Sec.

2. Sec.

3. Sec.

4 Sec.

5 Sec.

6 Sec.

7 Sec.

8 Sec.

Huen Sau

Side View

Set Up

Lower Level - Alternative Directions

Gam Sau to the sides, double to the rear and double forward.

Slight knee bend
Hip can't sink

Wrist starts
movement

Horizontal fingers -
No stopping!

Siu Nim Tau 4. Sec.

Elbow joints
tight to each other

Elbows tight
to body

Horizontal fingers -
Stretched arms

Siu Nim Tau 1.- 8. Sec.

Medium Level - Alternative Directions

Double Laan Sau with elbows lower and closer to the body than wrists.
Double Noi Bong with elbows dragging the wrists.
Double Noi Bong Sau - Fark Sau - (Inside Fook Sau) with lowering elbows in one movement and fully stretched.
Double Laan Sau with elbows lower and closer to the body than wrists. Now with right arm on top.
Double Gaan Sau centers the elbows forward.
Double Tuk Sau forward, however not fully stretched.
Double Jut Sau with lowering elbows.

Elbows drags
to the sides

Elbow joints
towards ground

Elbows inside
the "hips"

Wrists must
not sink!

Forward movement -
NOT up!

Sinking movement -
NOT down!

Inside Superstring

Chaan, Taan, Taan

Upper Level - Alternative Directions

Double Biu Sau forward with full stretch.
Double Gam Sau low and forward, starting with slightly bended elbows.
Tai Sau high and forward, starting with slightly bended elbows.
elbows lowers into double Sau Kuen.