Muk Yan Chong	Siu Nim Tau
Chum Kiu	Biu Jee
Bart Cham Dao	Luk Dim Boon Kwan

Check Video Index page HERE.

The ancient Wing Tsun Forms each in their way, illustrates and tests the same few anatomically correct structural positions - The Wing Tsun DNA.

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Remember! It must be felt as well!!

" The forms of Wing Tsun illustrates and tests the general idea of the 7 Joints nessecary to control an attacker through the WT Lines via the Superstring Dar/Wu pressure, ensuring the natural Footwork angled by the Unit Circle wrist rotations, naturally powered by the optimal Closing/Splitting contacts defined by the frontality, the powerleg and the Gravity of course! "

The Wing Tsun Forms are the golden thread and basic reference for all the education, both for the 20+ annual Wing Tsun Seminars and during the daily Instructors Academy Course.

Find all Wing Tsun Seminars HERE.

Wing Tsun's "Training partner" form is probably developed alongside with the Siu Nim Tau Form, in order to test and coordinate the various basic structures during rotation.

Muk Yan Chong contains of eight sections describing "triangle to square", combinations of punching/controlling (Dar/Wu) as the Fook/Wu Sau - Jam/Chaan, various kicking ideas, different human "weapon" ranges etc.

The Muk Yan Chong Index page HERE.

Wing Tsun's "Formula chart" is probably developed alongside with the Muk Yan Chong Form, to illustrate the anatomic correct positions to be "structure tested" at the Wooden Dummy.

Siu Nim Tau contains eight sections describing the 7 Joint Structure, Inside-/outside-/Diagonal- positions as Fook/Chaan punches and Jam/Taan/ Wu Sau controls, including the basic WT DNA structure necessary for the execution.

The Siu Nim Tau Index page HERE.

Wing Tsun's "Rotation/Kicking" form with full movements/rotations is probably developed to avoid/preempt possible bad habits, as Inside/outside over-/under- rotations, lack of Frontality etc.

Chum Kiu contains of nine sections describing various combinations of punching/controlling (Dar/Wu) sets of arms, Inside/outside Superstring combinations, the Basic kicks etc.

The Chum Kiu Index page HERE.

Wing Tsun's "Explosive/Extreme return" form is probably developed to train "The return" to basic structure, frontality, balance etc. from "non optimal" positions.

Biu Jee contains of nine sections describing the explosivnes and "return" from various "non healthy" positions/situations if lack of "optimal structure" described by the WT DNA.

The Biu Jee Index page HERE.

Although the Bart Cham Dao - BCD - Eight Cutting Knives - form is usually treated as the biggest secret of Wing Tsun , it is actually a foundational form of the Wing Tsun System, which is illustrated in the very design of the knives that split into two "underarms" to do simultaneous attack/control which is the basic idea of Wing Tsun.

Bart Cham Dao has eight sections which covers different angles, footwork and cut patterns.

The Bart Cham Dao Index page HERE.

The Luk Dim Boon Kwan - LDBK - Six and a Half Point Longpole Technique, is actually ‘foreign’ to Wing Tsun and was, according to legend, brought into the system by Leung Yee Tai who had learnt it from the monk Chi Shin in an exchange for the weaponless Wing Tsun.

Luk Dim Boon Kwan System consists of the form, Chi Kwan (‘Pole clinging’) and actual fighting practice.

The Luk Dim Boon Kwan Index page HERE.

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