Outside
Punch Arm

FOOK SAU

Siu Nim Tau 3.Sec.

Outside forward idea -
Bending down arm

Siu Nim Tau 5.Sec.

Execution of
Fook Sau

1.Student Grade - 1.C.1.

Partner -
Exercise

Chum Kiu 3./4.Sec.

From max.
outside position

Muk Yan Chong 3.Sec.

Structure test

Biu Jee 7.Sec.

Explosive from
outer position