Muk Yan Chong 1.-2. Sec.

 
 
Muk Yan Chong 1.-6. Sec.
 
 


Muk Yan Chong - Full Video
 
 
 

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  WT's Structure Test
 
 

Wing Tsun's "Training partner" form is probably developed alongside with the Siu Nim Tau Form, in order to train the basic positions during rotation and with a proper 7 Joints Structure.

 

Muk Yan Chong contains of eight sections describing "triangle to square", various combinations of punching/controlling (Dar/Wu), "squared" sets of arms as the Fook/Wu Sau - Jam/Chaan, various kicking ideas, different "weapon ranges" etc.

 
  7 d - 22 t - 50 m                            Next Seminar
 
 

To understand the Muk Yan Chong message you must forget about the Dummy as an actual person as in a traditional fighting system, however focus on your actual anatomically correct lines in order to obtain the most efficient transfer of energy.

 
 

The Wooden Dummy tests the primarily structure and coordination of arms and legs during limited rotation. Except from the actual form sequence, the movements are not coherent. Execute with full concentration and with "clarity on each point".

 
 
 

7 Joints Structure test

7 Joints Structure - Wooden Dummy 1.Section

 

Fook / Wu - Jam / Chaan

 
 
 

Structure test 7 Joints

7 Joints Structure - Wooden Dummy 1.Section

 

Various  Dar / Wu  combinations

 
 
 

7 Joints Structure test

7 Joints Structure - Wooden Dummy 3.Section

 

Various Outside positions

 
 
 

Structure test 7 Joints

7 Joints Structure - Wooden Dummy 4.Section

 

Noi Bong Sau  -  Side Kick

 
 
 

7 Joints Structure test

7 Joints Structure - Wooden Dummy 5.Section

 

Outside to - Diagonal / Inside

 
 
 

Structure test 7 Joints

7 Joints Structure - Wooden Dummy 6.Section

 

Po Pei upon Various  Dar / Wu  combinations

 
 
 

7 Joints Structure test

7 Joints Structure - Wooden Dummy 6.Section

 

Fook / Wu - Jam / Chaan

 
 
 

Alternative Footwork

7 Joints Structure - Wooden Dummy 7.Section

 

Rescue Step / Ghost Step - weight on rear leg

 
 
 

Alternative "Weapon" Ranges

7 Joints Structure - Wooden Dummy 8.Section

 

Taan Geuk / Bong Geuk - Push/Pull / Arms/Legs

 
 

NEXT SEMINAR

d - 22 t - 50 m


 
SCHEDULE


"TI MING"

Punch - Move


 
 
 
 
 
 
  Contact WT Center  
 
 
 

 

Find us HERE.

 
 

WT  Center  Copenhagen

Østbanegade 55  -  2100 Cph. Ø  -  +45 33313672

 
 

Allan Jensen
+45  20 88 83 71

daisifu@mac.com

Lars Murholt
+45  30 12 18 06

lars@murholt.dk

 
 

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