Hands - Elbows   (3.-7. S.N.T.)
UNIT CIRCLE
 
(1a.S.N.T.)   Feet - Knees
 
 


The Unit Circle   -   Hands/Elbows

 

Besides of being a furmula chart and a "Users manual" for the Muk Yan Chong - Wooden dummy, the Siu Nim Tau form allows the arms to be fully stretched (Superstrings) and with full wrist rotation changing the angles at the lower arm bones.

The Schedules below indicates whether an arm is DAR or WU (Superstrings) / Closing or Splitting (Closers/Splitters), depending on the rotation of the underarm bones resulting in a lower and more centered elbow, proportionally with the fingers rotating to the outside, from pointing almost Vertical up till fully down.

 





WT Lines

 


 



 






‘Only kick to close distance
or when kicked at’


The Unit Circle   -   Feet/Knees

 

Like the Siu Nim Tau form, the Chum Kiu form allows as well fully stretched movements, including the legs with full feet rotations.

The Sections below indicates the rotation of the underleg and the knee less centered, proportionally with the toes rotating to the outside, from pointing inside Closing to the outside Splitting.

 




‘Toes out - Knee out
    Toes in - Knee in

Neutral
Front Leg
50%
New
Rear Leg
Front Leg
50%
50%
Rear Leg
50%




NEXT SEMINAR

d - 16 t - 42 m


 
SCHEDULE


"TI MING"

Punch - Move

 

 
 
 
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