Principle
Punch Arm/Control Arm

PALM STRIKE

Siu Nim Tau 3.Sec.

Inside
Punch

Siu Nim Tau 5.Sec.

Outside
Punch

Siu Nim Tau 6.Sec.

Outside
Control

Siu Nim Tau 7.Sec.

Neutral
Control

Chum Kiu 7./8.Sec.

Neutral
Control

Muk Yan Chong 5.Sec.

Inside
Punch

Muk Yan Chong 6a.Sec.

Outside
Punch

NEXT SEMINAR
12 d, 11 h, 8m

Basic

SCHEDULE

"TI MING"

If Elbow can't push,
then Pull

If Knife can't stab,
then cut