Forward/Backwards
IRAS to Fighting Stance

SHORT STEP

3.Student Grade - 3.B.4.

Weight 50/50
at each legs

3.Student Grade - 3.B.4.

Frontality

NEXT SEMINAR
11 d, 17 h, 53m

Instructors-070809

SCHEDULE

"TI MING"

Head up in the sky
Tuck chin in!